top of page



Hunter Liguore
Walk softly. Carry a big heart.
My effort in the world is to walk soft and gentle, especially after walking so many years harshly. To 'walk softly' implies both a gentle physical step that is present and aware, enough to observe the snail on my path, or to pass a fawn undisturbed; it is also an inward awareness of being gentle and soft in every thought, which then carries outward into every action.
So whether I'm writing, teaching, cooking, traveling, or speaking and engaging others, I'm doing so fully aware that I'm part of the compassion and peace possible in the world.
The more we observe this, the more we can catch the moment of our own disruption or discord, and offer instead love and gentleness.

bottom of page